• VEGIE
    May 26, 2014

    Grilled Chicken, Peach and Avocado Salad...

    Ingredients For the chicken marinade: 2 tablespoons plain Greek yogurt 2 tablespoons olive oil, plus extra Juice of 1/2 lemon 4 garlic cloves, finely ...
  • food
    May 12, 2014

    Organic living- a more healthy life

      People are good learners, they learn and fast enough, where and how to use the new technology-internet, mobile, TV-to double, triple the agricu...
  • groceries
    May 11, 2014

    The importance of various food groups

    In the last article we discussed what is a balanced diet and the various food groups. We even briefly discussed the value of balanced diet in regards ...
  • fish-nuggets
    May 9, 2014

    Fish Nuggets Oven Fried

    Total Calories – 170 per serving Servings – 4   If you love deep fried fish but have to keep an eye on the weight, here is a recipe that....
  • Teriyaki-salmon
    March 11, 2014

    Teriyaki Salmon with Sesame Asparagus

    Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Yield: 2 servings Ingredients For the Salmon: 3/4lb salmon (have your friendly seaf...
fresh_salad

Eat healthy to live healthy

  A person can eat anything according to the nature, but all that he ate will not be good for his health. This is found by many researches. So it…

fresh_salad

Low energy diet

  Volumetric diet is a basic balanced diet that has all the required energy and nutrients in it. The main aim of this diet is to support weight loss. Many…

avocado

Eating Healthy and Be Well

Healthy Eating Tips Eating healthy can sound like an easy task, but it was not. Without having proper knowledge a person cannot determine whether he is eating healthy or not. …

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Healthy eating tip

  During very tough times it is very hard to take the entire required mineral in the food. It is during this time all the food and diet menu will…

fruit salad

Eat healthy to have a better health

  The health is directly connected with the food eaten. So to have a long, healthy life healthy foods have to be eaten in the proper proposition at the proper…

juice_fruit_juice_green_juice

The best diet for heart and brain health

  This diet is named as Mediterranean Diet. The main aim of the diet is to weight loss, heart and brain health, cancer prevention and diabetes prevention. Whatever the diet…

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Basic Nutrition Tips

  Our foods decide how much energy we will have per day and how fast we will be. This is why, a proper diet is required. The proper diet can…

Fruit in Wooden Bowl

Some Healthy Eating Habits to Keep You Fit and Fine Always

 Being in the pink of health is extremely important if you want to be able to work to potential in the professional as well as domestic setup. Slogging for long…

blood-tester

Blood Diagnosis Within Minutes

The latest super fast blood tester technology from the European Space Agency for astronauts is the future of the blood tests. The medical world marks a new milestone with this…

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Mangoes Good for Diabetics

Diabetes is not a trivial condition and it has to be properly looked after to ensure that the sugar levels stay in control. The sweet delicacies are a big no…