• grilledsteak

    Barbecue and Grilling 101

    Is it back-to-school time already? Maybe you’re college-bound and want to show off your grill skills for your dorm mates. Maybe this is the year...
  • VEGIE

    Grilled Chicken, Peach and Avocado Salad...

    Ingredients For the chicken marinade: 2 tablespoons plain Greek yogurt 2 tablespoons olive oil, plus extra Juice of 1/2 lemon 4 garlic cloves, finely ...
  • food

    Organic living- a more healthy life

      People are good learners, they learn and fast enough, where and how to use the new technology-internet, mobile, TV-to double, triple the agricu...
  • groceries

    The importance of various food groups

    In the last article we discussed what is a balanced diet and the various food groups. We even briefly discussed the value of balanced diet in regards ...
  • fish-nuggets

    Fish Nuggets Oven Fried

    Total Calories – 170 per serving Servings – 4   If you love deep fried fish but have to keep an eye on the weight, here is a recipe that....
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Cancer Fighting Foods You Should Eat Now

Consuming more fruits, vegetables, and whole grains is a smart plan for cancer prevention, but there are some foods that may give you extra protection. Compared with those who don’t…

grilledsteak

Barbecue and Grilling 101

Is it back-to-school time already? Maybe you’re college-bound and want to show off your grill skills for your dorm mates. Maybe this is the year you aspire to smoke the…

healthy-food
Chefs Salad

Six eggs a week is just right

Egg is a staple part of our daily meal. A versatile ingredient to every dish that we prepare, we surely have enough stock in the fridge. While consuming egg on…

Spice-Crusted Roast Salmon with Ginger Beets

4 Nutrient Boosting Cooking Tips

Eating a lot of vegetables is really good for you, but how you prep them is what really determines how healthy their benefits are. So before you cook your next…

potato_salad_recipe

Eat healthy to live healthy

  A person can eat anything according to the nature, but all that he ate will not be good for his health. This is found by many researches. So it…

fresh_salad

Low energy diet

  Volumetric diet is a basic balanced diet that has all the required energy and nutrients in it. The main aim of this diet is to support weight loss. Many…

avocado

Eating Healthy and Be Well

Healthy Eating Tips Eating healthy can sound like an easy task, but it was not. Without having proper knowledge a person cannot determine whether he is eating healthy or not. …

pepper_black_red

Healthy eating tip

  During very tough times it is very hard to take the entire required mineral in the food. It is during this time all the food and diet menu will…

fruit salad

Eat healthy to have a better health

  The health is directly connected with the food eaten. So to have a long, healthy life healthy foods have to be eaten in the proper proposition at the proper…